If you choose to work with me, I am very aware that I may be the first person you are opening up to about your problems, and I appreciate how difficult that may be. My first aim is to help you feel understood.
Each session is collaborative and based on your needs, starting with an assessment. Based on current needs this then initiates the formulation, to develop a shared understanding of what the difficulty is. Following a detailed assessment we would then start therapy sessions, monitoring symptoms and goals on a weekly basis to review progress.
I have access to therapy rooms in Staffordshire and Cheshire.